You know that you are not feeling good inside and your health is not on track. You're tired and exhausted all the time with brain fog that makes it difficult to focus on your work. You worry this will affect your performance at work.
The pants you wear all day get tight on you by the end of the day. You are unable to use the bathroom everyday and struggle with constipation? While you recognize this isn't normal, you're overwhelmed on where to even start to resolve this.
You understand you're not old enough to have joint pain, but you're noticing that your joints hurt. Sometimes you think your hormones are off and you feel inflamed and puffy. Your weight isn't moving, you don't know how to stop sugar cravings. You're frustrated, stuck and don't know what to do and how to end all this.
If you're at the breaking point, you landed on the right page. I am here to let you know that you don't deserve to live like this. Your struggle can end and you can have a normal life which is 100% symptom free.
My clients come to me completely exhausted and frustrated. They have tried everything possible to feel better, but nothing has worked.
Many people feel worse especially after the holidays. Eating tons of sweets and desserts during the holidays, large portion sizes and over-indulging in heavy meals with rich gravies can result in high toxicity in the body.
I GET IT! Now, looking back, you feel you are at fault because you ate too much and enjoyed too many desserts. I understand you're now eager to end this struggle, be healthy and feel better inside out.
FEEL COMFORTABLE IN YOUR BODY AGAIN: Achieve healthy weight and experience vibrant energy and better mood.
ENJOY A NORMAL LIFE THE WAY YOU ONCE DID: End your struggle with constipation and improve clarity of your mind.
REBALANCE: Be confident which foods help cleanse your body and reduce toxicity.
LIVE A HEALTHIER LIFE: Embrace life with a balanced mind, body and spirit.
~ Introducing ~
This is a 28-day dietitian led online program that supports your body's ability to detox by stimulating and enhancing your body's natural detoxification pathways. Do-it Right Detox is a supportive community based comprehensive program that helps reduce toxicity and inflammation in your body so you start to enjoy every bit of your life.
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Hey, you probably have tried to do something similar in the past on your own, but let's face it, after the first week it's easy to fall off the band wagon. Since this is NOT A DIY DETOX. I am here to help you stay on track so you actually get those results that you are looking for.
The big focus of detox is nutrition, but that's just a part of what's going to get you the results that you are looking for. That might even explain, why your previous attempts did not give you 100% results, because you are possibly missing the other pieces of the puzzle. I am going to explain the whole puzzle.
I'm here to help you cleanse your body from the inside-out!
~ Creator of the Do-It Right Detox Program ~
Hi, I am Prajakta.
I am a registered dietitian and a registered yoga teacher who helps people renew and rejuvenate your mind and body by reducing your toxic load. I educate people to avoid their confusion of green washing and buzzword marketing so they are confident that they are making the right choices to keep their toxic load at bay.
Do-it Right Detox is an online program that teaches you about various signs of your toxic exposure. We'll review the appropriate action steps to help reduce your body's toxic burden by stimulating body's natural detoxification pathways.
Following a mostly organic diet can reduce circulating pesticide levels in your body by 80-90% in just 3–5 ays!
Do you have more questions?
4-live teaching and discussion sessions to help you implement your step-by-step plan
4-Q&A session and feedback to help you move forward
Ongoing community support through a private closed Facebook Group
Wide range of resources, meal plans, delicious recipes, self assessment worksheets to track your progress
Do you have more questions?
Yes, absolutely! This is not a DIY detox program. The Program has weekly live teaching and Q&A sessions where you get to meet me (Prajakta), learn to implement your step by step plan, ask questions and get feedback. There is always email support. Program also has a private FB group where you can ask me your questions and I answer them in the next 24 hours.
Yes! Since this program helps reduce toxicity and inflammation in your body by stimulating the body's natural detoxification systems, most people lose few pounds.
Even though juice cleanse sounds like a healthy way to “detoxify” your body, Juice cleanses load your body up with sugar. All that sugar causes your blood sugar to spike and then drop rapidly, which can give you a burst of energy but then leave you feeling even more tired. Juicing removes the fiber from the whole fruits or vegetables. Inadequate fiber often results in constipation which does not help reduce the toxic load in your body. On the other hand, this is a holistic detox program that focuses on a complete mind and body detox by turning toxins into water soluble compounds by enhancing the body’s natural detoxification systems
There are various self assessment workbooks and other tools that will help you track your own progress and will help you move forward on your healing journey.
No. The privacy setting in the Facebook community means that only the people who have signed and paid for the program will be able to see your messages in the group. This private Facebook group gives you community support where you can share your experiences, learn from others and motivate each other to achieve your goals.
Feel better inside-out! New Year, New Beginning!